
he wanted me to feel
jealousy towards her, but i didn’t,
i just felt compassion for her…
i too had once known the devastating
lack of self-love required to be with him
– butterflies rising
Read More →healing

he wanted me to feel
jealousy towards her, but i didn’t,
i just felt compassion for her…
i too had once known the devastating
lack of self-love required to be with him
– butterflies rising
Read More →
i am allowed to have my own worth.
to find my value in who i am.
not in who i am to a man.
not in who i am to whom i support, or serve,
or take care of, or carry weight for.
not who i am in the context of
anyone else’s story.
just who i am, as i am…
bare, alone, unburdened, beautiful, and worthy.
– butterflies rising
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Lost And Found…
first, i got lost
in his eyes, and in his words,
and in his arms holding me…
then i got lost in all the lies he told,
and i was just… lost.
but then i looked myself
in the eyes, and i started to find my voice,
and i learned to hold myself up,
and i began searching for my truth,
and now… i’m finding my way,
and i’m finding myself.
– butterflies rising
Read More →
let yourself
find peace with the
apology that’s never coming…
even if it came,
it wouldn’t be enough,
and it doesn’t hold your healing
– butterflies rising
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sometimes the universe will
remove or withhold, not to hurt you,
but to free you or save you from
what doesn’t lead you home
– butterflies rising
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hold on…
these things that tear
your soul apart will someday
be no more than a faded memory
with no hold on you
– butterflies rising
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we honor the
people around us by taking
responsibility for our own energy,
we honor ourselves
by choosing to have people around us
who are willing to do the same.
– butterflies rising
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there
are times
that my faith
gets weary
from the
aching in my back
where my wings have
yet to grow
– the butterfly process
– butterflies rising
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some people are
convinced they’ve been
hurt by you simply because you’ve
stopped letting them hurt you
– butterflies rising
Read More →
she’s learning to stop
bleeding herself out for others.
to stop. bleeding love. for those who
only drain her.
to let it all flow back to her…
to let all that love fill her own heart.
– butterflies rising
Read More →
it was just
this quiet moment of
indifference to your existence…
and that’s when i knew
that i had healed.
– butterflies rising
Read More →