i think our caterpillar phases are so uncomfortable on purpose…

i think our caterpillar phases are so uncomfortable on purpose... so that we know we're not meant to stay in them.

i think our caterpillar phases are so uncomfortable on purpose… so that we know we’re not meant to stay in them. there’s that relentless ache for something more so that we just can’t give up until we grow our wings.

– butterflies rising

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i said, i want to learn to trust you, but i don’t know how…

learn to trust you. then see what your heart has to say about me, and follow that. - butterflies rising

i said,
“i want to learn to trust you,
but i don’t know how.”

and you said,
“then don’t. learn to trust you.
then see what your heart has to say about me,
and follow that.”

– butterflies rising

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and i closed my eyes in the middle of all the wild noise… because there are dreams over there…

and i closed my eyes in the middle of all the wild noise and just stayed still - butterflies rising poem

and i closed my eyes
in the middle of all the wild noise
and just stayed still… and i felt myself
being pulled that way.
and so i asked, “why that way?”
and i heard, “because there are dreams over there.”

and that feels like as good a reason as any
to ever do anything…
and so i’m going to go that way.

– butterflies rising

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go where you breathe free…

bloom wild and untamed and be unapologetic in your essence

go where you can
stretch out and reach
wide and high
and bloom wild and untamed
and be unapologetic in your essence
and reckless in your fire
and golden in your skin
and so. easy. in your breathing…
just. go.

go where you breathe free.

– butterflies rising

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all these big dreams…

take a deep breath and just hold on

you’ve got
this big heart
and it’s full of all
these big dreams
and maybe sometimes
they feel too big
and maybe sometimes
it feels too hard
but the heavens want to have
favor on you
and it may take a long time
but it will happen in its right time
so take a deep breath
and just hold on

– butterflies rising

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you said, tell me where you’ve been, love (the way to here)…

you said, tell me where you've been, love

you said,
tell me where you’ve been, love

and i thought of all the lost roads,
and dark corners,
and heavy work, and heartbreak,
and of all the healing

and i just said…
on my way here

– butterflies rising

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