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tenderheart…

please stay my tender heart

it’s been torn,
and tattered,
and broken apart,
but keep me vulnerable
and broken open,
please stay
my tender heart

– butterflies rising

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Posted in connection, healing, love, relationships, self-love, soul, spiritTagged Abuse, butterflies rising, Empath, Healing, Heart, Poetry, Relationships, Self Worth, Self-love, Soul, Spirit, Vulnerability

so beautifully certain…

so beautifully certain it exists

he gave me every
reason not to believe in love…
yet here i am after everything,
so beautifully certain it exists

– butterflies rising

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Posted in connection, healing, love, relationships, self-love, soul, spiritTagged Abuse, butterflies rising, Faith, Healing, Love, Poetry, Relationships, Self Growth, Self Worth, Self-love, Soul, Spirit, Trust

in spite of everything…

you are worthy

my power has been,
in spite of everything, always
finding it in me somewhere
to say to myself… you are worthy.

– butterflies rising

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Posted in connection, healing, love, relationships, self-love, soul, spiritTagged butterflies rising, Healing, Journey, Poetry, Relationships, Self Esteem, Self Growth, Self Worth, Self-love, Soul, Spirit

wild air…

your beating heart, wild air, and all the other things that make me want to run free - butterflies rising

your beating heart, wild air,
and all the other things that make
me want to run free

– butterflies rising

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Posted in connection, love, relationships, soul, spiritTagged butterflies rising, Chemistry, Free, Free Spirit, Independence, Love, Nature, Passion, Poetry, Spirit, Sweetness, Wild

healing is an intimate, delicate, unique, fingerprint…

healing is an intimate, delicate, unique, fingerprint

healing is an intimate,
delicate,
unique,
fingerprint…

take the journey you need
to get there

– butterflies rising

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Posted in healing, self-love, soul, spiritTagged Abuse, butterflies rising, Empath, Healing, Peace, Poetry, Relationships, Self Worth, Self-love, Soul, Spirit

young boy, you will grow…

i hope someone tells you to feel

young boy
you will grow
they will tell you to be strong
they will teach you to be tough
i hope someone tells you to feel
i hope they teach you to be love
young man
grown man
let yourself be love

– butterflies rising

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Posted in connection, healing, relationships, self-love, society, soul, spiritTagged butterflies rising, Divine Masculine, Innocence, Love, Masculinity, Poetry, Self Awareness, Self Esteem, Self Growth, Self Worth, Self-love, Spirit

stripped…

who are you when all of the things that feed your ego fall away - butterflies rising

who are you when all of the things
that feed your ego fall away

– butterflies rising

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Posted in healing, self-love, soul, spiritTagged butterflies rising, Ego, Healing, Letting Go, Narcissist, Poetry, Relationships, Self Awareness, Self Esteem, Self Growth, Self Worth, Self-love, Spirit

soulmates don’t speak in bare minimums…

soulmates don't speak in bare minimums… so know that when they are meant to love you

soulmates don’t speak in bare minimums…

so know that when they are meant to love you,
they would have to fight it to not feel it…
it will be in their stars. you will
be in their stars.

– butterflies rising

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Posted in connection, healing, love, relationships, self-love, soul, spiritTagged butterflies rising, Crush, Love, Passion, Poetry, Pretty Words, Self, Self Worth, Soulmates, True Love, Twin Flames

when they are meant to love you, they would have to fight it to not feel it…

when they
are meant to love you,
they would have to fight it to not feel it…
it will be in their stars

– butterflies rising

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Posted in connection, healing, love, relationships, self-love, soul, spiritTagged butterflies rising, Crush, Love, Passion, Poetry, Pretty Words, Self, Self Worth, Soulmates, True Love, Twin Flames

she will find him…

she will find him

there is a man
who will give her all the
love you withheld from her…
and she will find him

– butterflies rising

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Posted in connection, healing, relationships, self-love, soul, spiritTagged Abuse, butterflies rising, Healing, Letting Go, Poetry, Relationships, Self Growth, Self Worth, Self-love, Soul

may the sunrise bring you peace and fill your soul with possibility…

may the sunrise bring you peace and fill your soul with possibility

may the
sunrise bring you peace
and fill your soul with
possibility

– butterflies rising

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Posted in healing, self-love, soul, spiritTagged butterflies rising, Healing, Journey, Peace, Poetry, Self Growth, Self-love, Soul, Spirit, Spirituality, Sunrise, Time

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The official poetry blog of author butterflies rising. Posted here are all the posts of the works - quotes, poems & prose - from her books and blog published from 2015 to present day. Her two poetry books are 'wild spirit, soft heart' and 'she's flowers and fire', and 'go where you breathe free' is her poetry inspiration journal. All three books can currently be ordered from Amazon, and selective pieces of her writing are available as merchandise in her butterflies rising poetry shop.
'wild spirit, soft heart'
My first collection of my poetry, quotes, thoughts, and feelings… the little pieces of my soul. Available on Amazon now, click image below for more information: wild spirit, soft heart
'go where you breathe free®'
An inspiration journal inspired by my quote 'go where you breathe free™' and poem 'just go'. Available on Amazon now, click image below for more information: go where you breathe free book, butterflies rising quote
'she's flowers and fire®'
My second full poetry book 'she's flowers and fire'. Available on Amazon now, click image below for more information: she's flowers and fire - butterflies rising

about butterflies rising

butterflies rising

categories…

  • self-love
  • healing
  • love
  • relationships
  • connection
  • soul
  • spirit

recent posts...

  • when you love passionately, and you’re fiercely loyal, and you believe in soulmates… but you’re also fiercely independent…
  • your friends should literally be your biggest, loudest, truest fans of your dreams…
  • it’s Sexual Assault Awareness Month… and it crashes into us with the news of millions of views…
  • you know why the moon mission stuff mattered so much?
  • my friends & i have always felt sad about how, as girls…
  • some ways i’m made of magic…
  • the way we’ve just been conditioned our whole lives as girls & women…
  • just because they haven’t been accountable for what they did to you…
  • if there is anything i want to be… i want to be the most passionate version of myself…
  • i don’t know if our nervous systems are made for social media…
butterflies rising - little pieces of my soul - © butterflies rising poetry 2015-2026