you are allowed to be lovely
and important,
to speak up, and out, and convicted
from the same mouth that tends
to love and cradles lilies
it’s stunning when you let
why you’re here spill out of you
– butterflies rising
Read More →self-love
you are allowed to be lovely
and important,
to speak up, and out, and convicted
from the same mouth that tends
to love and cradles lilies
it’s stunning when you let
why you’re here spill out of you
– butterflies rising
Read More →you are allowed to be lovely
and important,
to speak up, and out, and convicted
from the same mouth that tends
to love and cradles lilies
it’s stunning when you let
why you’re here spill out of you
– butterflies rising
Read More →how
you look for
magic
unfailingly,
that’s your treasure,
that’s your gold
– butterflies rising
Read More →what if we don’t ask this
to burden bear,
or heavy lift, and sift
through pain,
maybe we can do our own work,
so breath, and romance,
and what we taste like in every
color of love
can be what fills this space
– intimacy
– butterflies rising
Read More →it’s so delicate here.
but it’s where i’m the most brutal.
it’s where my raging gets careless,
and the delicate things end up crushed.
i fight my hardest fights
trying to love the deepest love,
but i’ve never been more unkind
than i’ve been in these close quarters
…in this head, and to this heart.
and when others have been unkind,
how quick i’ve been to betray myself and just agree.
and i’ve let it all hurt so much that unworthy has felt
like the only feeling i may ever again know…
like a flower whose every last petal has been torn away and
thrown to the wind with nothing left to recognize as beautiful.
just wilted. and bare with pain.
but what if it hurts this way for a reason…
because that ache in me is the fight in me
to learn to feel different.
because somewhere deep inside i know
that i want to be delicate here… desperately.
and when they’re unkind, and when i’m unkind,
somewhere deep down, i know that i fiercely. disagree.
and there’s a wild blossom in me and it’s too beautiful
to ever just be torn away and thrown to the wind.
and there’s a tenderness that i’m made of and an intimacy
that i’m part of… one that i’m going to learn
to take such delicate care of.
– butterflies rising
Read More →i’ve been held
by rough hands…
and i’m still healing.
to let a good man, be a good man,
it takes a new way…
and i’m still learning.
– recovery
– butterflies rising
Read More →they didn’t take pieces of you…
don’t give the people who hurt you that power
they broke loose, and dislodged,
and extracted pieces of you
that could just no longer stay part of you
and who you’re becoming
so as you’re letting those people go,
be willing to let those pieces go too
…let a new version of you
be uncovered
– butterflies rising
Read More →Ways To Break This Southern Girl’s Heart
after Diane Lato’s “Easy Ways To Break My Heart”
– give her unsweetened tea. there are no two more terrible words to a southern girl when put together
– tell her you’re an alabama fan. you’ve gotta know that she’s gonna bleed volunteer orange ‘til the end no matter
– tell her you don’t like the mountains. her heart has east tennessee sunrises imprinted on it… and she wants to show you every sunlit, treelined, starkissed view
– turn down the volume when ‘country girl’ by ray lamontagne comes on. papa used to play it for her on the porch, and she’s gotta hear every bit of it, every time
– you wanna really crush her heart? then ask to meet her daddy. because he isn’t in her heart anymore. he was the first one who broke it, and in too many ways, long ago
– and if you wanna just completely shatter her into pieces… then try to give her an ordinary love. because she needs love like wildfire. like forever-fire. until every last southern sun sets. till the stars burn out. and to know her heart is finally safe… with you
…she needs to know that breaking her heart is the very last thing you would ever want to do.
– butterflies rising
Read More →who you dream of being,
and who your soulmate dreams
of being with…
it will be the same thing.
– butterflies rising
Read More →