you cannot love yourself and apologize for who you are at the same time…

you cannot love yourself and apologize for who you are at the same time

you cannot love yourself and apologize for
who you are at the same time… and you don’t need to say
“i’m sorry” for the way your perfect atoms find
themselves falling into place as the beautiful
universe that you are.

– butterflies rising

Read More →

that moment right before something wild and beautiful is about to happen…

that moment right before something wild and beautiful is about to happen

that moment right before something wild
and beautiful is about to happen…

it’s why that girl loves a drop… you get pulled into
that moment that holds your breath, and then the music
takes you over like you’re high on soul-driven adrenaline /
and that feeling right before a kiss… there’s that universe
that only the two of you exist in… and then the kiss takes
over your whole body like some kind of love-flavored
mescaline / it’s the let-go before the give-in / the suspension
before the collision / when we hand our head over to our
heart and let something made of magic find its way in

…she likes the way that feels… that moment right before
something wild and beautiful is about to happen.

– butterflies rising

– butterflies rising

Read More →

something wild and beautiful could happen…

that moment right before something wild and beautiful is about to happen

that moment right before something wild
and beautiful is about to happen…

it’s that moment in a song right before the drop…
you get pulled into the way it holds your breath, and then the
music takes over you like you’re high on soul-driven adrenaline /
or that feeling right before a kiss, there’s that universe that only
the two of you exist in… and then the kiss takes over your
whole body like some kind of love-flavored spark of heaven /
it’s the feeling of the let-go before the give-in / the suspension
right before the collision / it’s when we hand our head over
to our heart and let something made of magic find its way in

what if we could live our lives in more of that feeling, just
letting go of the need to control it all… maybe we could feel a
little more trust in the universe then… and maybe even
something wild and beautiful could happen.

– butterflies rising

– butterflies rising

Read More →

i’ve apologized for myself for so much of my life… and i’m still learning how to take up space…

i’ve apologized for myself for so much of my life... and i’m still learning how to take up space

i’ve apologized for myself for so much
of my life… and i’m still learning how to take
up space without feeling like i’m holding an
“i’m sorry” under every breath.

– butterflies rising

Read More →

aren’t even mine…

it’s one of the darkest feelings i’ve ever known... unworthy.  and maybe i want to learn to start questioning it

it’s one of the darkest feelings
i’ve ever known… unworthy.

and maybe i want to learn to start
questioning it when i feel it.
like… is it always even mine?

because if it’s from someone else…
someone else’s unkindness, or judgment,
or their own unworthiness they’re projecting…
then i want to learn to say no.

i think maybe my own battles would get a little
easier to face if i wasn’t also fighting the
ones that aren’t even mine.

– butterflies rising

Read More →

love that blooms wild and burns bright…

love that blooms wild and burns bright inside of you

the kind of love
that shifts you. and stirs you.
and awakens you. and inspires you.
and blooms wild and burns bright
inside of you… and for you…
and through you.
a visceral thing that you touch
and taste and feel in your senses,
in your being, in your soul…
in your everything.
a knowing.
beyond what you understand in your head,
a knowing that you feel in your heart…
one that you feel in your chest walls.

– butterflies rising

Read More →

being affected by things is beautiful…

a heart that changes shape when something moves you

…a heart that changes shape when something moves you

Say this to yourself as much as you need to hear it…

“Being affected by things is beautiful.”

As overwhelming as it can get… it is beautiful. And your heart may get a little worn out and weary at times, but it grows and expands and makes space for more… more beauty, more love, more compassion, more passion… you are moved, and affected, and changed, and expanded by things, and it’s beautiful.

– butterflies rising

Read More →