there are things i am learning not to apologize for…

there are things i am learning not to apologize for... the way i express myself the way i am discovering myself

there are things
i am learning not to apologize for…

– the way i express myself
– the way i am discovering myself
and growing into myself
– the way i take up my own space…
the space that is meant for me
– the things someone else may not like about me
but that i like about me

…because none of these things are anything wrong
with me. they are things that are right in me. and those
are things i should never have to be sorry for.

– butterflies rising

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your heart tells you big things in little ways… little whispers and nudges. different rhythms. little truths…

your heart tells you big things in little ways... little whispers and nudges. different rhythms. little truths. - butterflies rising

your heart tells you big things in little ways…

little whispers and nudges. different rhythms. little truths.

the gentle ones… like ease. and safe. and ‘it’s going to be ok’.
and ‘you are worthy’… maybe you don’t believe those yet, but they are for you.
let them come to you again and again until you can let them in because
they are for you. they are for you. they are for you… let life hold you.

and the less gentle ones, the uncomfortable ones… the ‘this is not for you’
and the ‘you can’t stay still here’… you can try to ignore them, or rearrange them,
but they’re going to linger until you listen. and what they ask of you may
tangle you up and turn you inside out, but they are trying to set you free.
so take them in, and listen.

and what you don’t… what you won’t listen to… those aren’t going to stay little.
they will become yearning. and ache. and the more you fight them, they are going
to pull at you and pull at you and pull at you until they eventually break you open…
and maybe even break you apart. but they are going to awaken you. and cleanse you.
and shift you. and grow you and grow you and grow you until they can turn you
into something so beautiful that you never before even knew you could become…
so let it all crash right into you.

you are made of heartbeats. and pulse. and instincts. and they are your compass.
and your truth. and your freedom. they are your way out… and your way home.
so let them guide you and awaken you and grow you and crash right into you if
they have to… whatever it takes for you to listen.

– butterflies rising

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you were given this passionate heart you were given… and it just isn’t made to settle…

you were given this passionate heart you were given... and it just isn't made to settle

you were given this passionate heart you were given… and it just isn’t made to settle… you have to choose the greatest love, and you’re meant to chase the greatest life

– butterflies rising

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your heart isn’t made to settle… you must choose the greatest love…

you must choose the greatest love, and you have to chase the greatest life

your heart
isn’t made to settle…
you must choose the greatest love,
and you have to chase the
greatest life

– butterflies rising

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beautiful stardust: when you love wildly, your heart can break so. intensely…

passionate pain is brutal pain... but it's powerful pain too.

beautiful stardust…

when you love wildly,
your heart can break so. intensely.
and passionate pain is brutal pain…
but it’s powerful pain too.

it stirs us in our soul places. and even when it
feels like it burns right through us and tears us apart,
it can be a catalyst if we let it.
we can pour it into things like music and art
and poetry… or turn it into growth and change
and inspiration and all these other beautiful things
that we can become and can spill
out into the world.

when you love intensely,
your heart can break so. intensely.so keep loving deep…
and keep your heart wilder than wild…
and breathe it all out as beautiful stardust.

– butterflies rising

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angels and earth: some of us just aren’t made for how hard the edges are here…

love a little deeper, and burn a little brighter, and maybe, just maybe, we make it a little softer here for someone.

some of us just aren’t made
for how hard the edges are here,
for how slow pain moves,
or how lost light can get,
and how heavy it all can weigh…

we’re surely not made for how flawed humans love.

but while we’re here…
we can try to love a little deeper,
and burn a little brighter, and maybe, just maybe,
we make it a little softer here for someone.

– angels and earth

– butterflies rising

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