when you let your fear fall quiet…

who are you when you put it all down for just a moment? when you let your fear fall quiet. - butterflies rising

who are you
when you put it all down
for just a moment?
when you let your fear fall quiet.
and you let your anxious heart settle.
and you let a little trust in.
and when you let your soul breathe…
and maybe even dream a little.
what if somewhere in the way that
all feels is who you really are.
and what if there is another life in it
you’re meant to find… one where
your breathing is allowed to be so easy
and the stars are allowed to be so close
and your heart is allowed to run so wild
and your dreams are allowed to burn so. bright.
what if somewhere in the way that
all feels is what it’s meant to be like.
what if… what could it all be like?
maybe let yourself feel it,
even if for just a moment; who you are
when you let all of your fears fall away.

– butterflies rising

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what if there is a life…

what if there is a life where your breathing is allowed to be so easy and the stars are allowed to be so close

what if
there is a life where
your breathing is
allowed to be so easy
and the stars are
allowed to be so close
and your heart is
allowed to run so wild
and your dreams are
allowed to burn so bright

…what if

– butterflies rising

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you cannot love yourself and apologize for who you are at the same time…

you cannot love yourself and apologize for who you are at the same time

you cannot love yourself and apologize for
who you are at the same time… and you don’t need to say
“i’m sorry” for the way your perfect atoms find
themselves falling into place as the beautiful
universe that you are.

– butterflies rising

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little seeds, someday flowers… today i will be good to myself, and tomorrow maybe a little bit better…

little seeds, someday flowers... today i will be good to myself, and tomorrow maybe a little

little seeds, someday flowers…

today i will
be good to myself,
and tomorrow maybe
a little bit better,
until being good to me
is a little easier,
and maybe even someday
not so hard at all.
maybe these are just little seeds
but i’ll keep giving them
touches of sunlight…
just a little hope here
and a little grace there
and a little more light in those
places holding all the fear,
and then maybe all these little seeds
just might grow until someday they
become flowers…
and then i will be made of flowers.

– butterflies rising

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i’ve apologized for myself for so much of my life… and i’m still learning how to take up space…

i’ve apologized for myself for so much of my life... and i’m still learning how to take up space

i’ve apologized for myself for so much
of my life… and i’m still learning how to take
up space without feeling like i’m holding an
“i’m sorry” under every breath.

– butterflies rising

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