Journey Companions… please let the ones on my journey be here to be beautiful…

please let the ones on my journey be here to be beautiful and good to my heart and soul

Journey Companions…

please let the ones on my journey be here to be beautiful and good to my heart and soul… but if they are not, help me to learn the lessons they are here to teach me… and please help my heart to let them go.

– butterflies rising

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i once loved someone who kept saying… “be smaller. now smaller, still.“…

i once loved someone who kept saying... be smaller. now smaller, still.

i once loved
someone who kept saying…
“be smaller. now smaller, still.

but as small as i made myself,
it was never, ever small enough.
because my light was never the problem…
their own darkness was.

so the next time i love,
i want to love someone who says…
“brighter. now brighter, still…
you could never, ever shine too much.”

– butterflies rising

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we find our soulmates in the places we go to find our souls…

i think we find our soulmates in the places we go to find our souls

where we are drawn and pulled. and when we are shifted and stirred. in what makes us feel. and feel alive. or feel understood, like outstretched hands and lifelines, like home. in our self-searching, where we feel soul memory. or in the inspiration touches and in what feels like free and brings us wide-lung breathing. and in our fire-catching and lightning-chasing, they meet us there with sparks. where we light-find and heart-reach or lose breath and dream wild… i think we find our soulmates in the places we go to find our souls.

– butterflies rising

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the same kind of fierce and reckless passion…

i have to believe that pain doesn't just wear our hearts out; that it stretches them with purpose - butterflies rising

we can fall into others with so much intensity and gravity, but then, when it comes to ourselves, we can struggle just to find a simple acceptance. but what if self-love is so much more than just a tolerance of yourself. and what if the things that feel like they are just leaving you on your own are not, but they are asking you to learn to choose yourself… and to do it with the same kind of fierce and reckless passion that you have chosen others. and what if that’s what this part of your journey is for.

– butterflies rising

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With any kind of heartbreaking or excruciatingly hard thing we go through…

i used to be so hard on myself for how long it can take me to let go and heal from things

With any kind of heartbreaking or excruciatingly
hard thing we go through, there’s this turning point that can
come, the one when you start to feel yourself shifting from
hurting to healing… and healing from something you thought
you might never recover from. That feeling is maybe one of
the most powerful things we can ever feel. It’s that feeling of
knowing that not only are we going to make it through what
we thought we couldn’t, we’re going to come out of it all a
more beautiful version of ourselves. And we just have to
keep reaching for that turning point. And we don’t have to let
the things that break us break us for good or completely strip
away our passion and light and fire and hope. We can let them
take us deeper into ourselves and connect us even more to all
those things that set our hearts wild and free.

– butterflies rising

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you cannot love yourself and apologize for who you are at the same time…

you cannot love yourself and apologize for who you are at the same time

you cannot love yourself and apologize for
who you are at the same time… and you don’t need to say
“i’m sorry” for the way your perfect atoms find
themselves falling into place as the beautiful
universe that you are.

– butterflies rising

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i’ve got dreams… ones that are drenched in art and taste like adventure…

i've got dreams... ones that are drenched in art and taste like adventure

i’ve got dreams…
ones that are drenched in art
and taste like adventure…
ones that feel like
being kissed until my heart bursts…
ones that open up my whole soul
like a wildflower on fire.

– butterflies rising

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i’ve apologized for myself for so much of my life… and i’m still learning how to take up space…

i’ve apologized for myself for so much of my life... and i’m still learning how to take up space

i’ve apologized for myself for so much
of my life… and i’m still learning how to take
up space without feeling like i’m holding an
“i’m sorry” under every breath.

– butterflies rising

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