learning to trust me…
then seeing what my heart has to
say about everything else.
– butterflies rising
Read More →healing
learning to trust me…
then seeing what my heart has to
say about everything else.
– butterflies rising
Read More →what if the things you feel
inside of you that make it hard for you to
be here are part of why you’re here?
what you have and what you hold inside…
you can’t feel it anywhere else here yet.
but what if the way you can’t feel it anywhere
around you is a reason for you to be here.
because what you feel, what you dream, how you love,
what you create, the way you shift the air and change
the space and pull in the light… it’s how and who you are,
and it’s your light to give here.
those things you feel in you but don’t yet see,
you’re meant to breathe them into being.
– butterflies rising
Read More →on heartbreak and healing…
there isn’t just
“something to be fixed” here;
there’s a journey to take…
you aren’t going to go through this
just to go back to who you were before.
and this heartbreak may feel
like a burning season,
but there’s a promise in this violence…
the healing will be a blooming season,
and alchemy is the way through.
you’re meant to come out of this something
different and beautiful on the other side.
– butterflies rising
Read More →wild freedom and deep trust aren’t strangers to each other at all… if anything, they help each other grow.
– butterflies rising
Read More →this love story
has been a slow fall.
and these wings
have been a slow unfold.
and there has been a fight here
for my worth, and it sure has
been a hard-fought one,
and this road home has been a long one…
but there’s a little bit of light here now.
and even though it’s been a long
time coming… the light is coming.
and as uncertain as i am
of how much farther i have to go,
i know now that i’ve got it in me to keep going.
and until i feel free… i know now that
this heart won’t give up.
– butterflies rising
Read More →where we are drawn and pulled. and when we are shifted and stirred. in what makes us feel. and feel alive. or feel understood, like outstretched hands and lifelines, like home. in our self-searching, where we feel soul memory. or in the inspiration touches and in what feels like free and brings us wide-lung breathing. and in our fire-catching and lightning-chasing, they meet us there with sparks. where we light-find and heart-reach or lose breath and dream wild… i think we find our soulmates in the places we go to find our souls.
– butterflies rising
Read More →we can fall into others with so much intensity and gravity, but then, when it comes to ourselves, we can struggle just to find a simple acceptance. but what if self-love is so much more than just a tolerance of yourself. and what if the things that feel like they are just leaving you on your own are not, but they are asking you to learn to choose yourself… and to do it with the same kind of fierce and reckless passion that you have chosen others. and what if that’s what this part of your journey is for.
– butterflies rising
Read More →i have to believe that pain
doesn’t just wear our hearts out;
that it stretches them with purpose,
that it’s meant to give us a pulse…
in breakdown, we are broken open,
and in hurt, we find more humanity,
passion is stirred from our aches,
and empathy is a muscle that grows
the more we feel… and so we
come out brighter from our darkness.
maybe if we let it… our pain can have
beautiful purpose.
– butterflies rising
Read More →don’t you ever wonder… why you are
so quick with questioning the good and
so sure in believing the bad?
we so easily let our fears be
these uncontrollable, raging monsters,
and yet we see our dreams as such
tiny little seeds…
why are we not letting the beautiful things
be the ones that grow wild?
– butterflies rising
Read More →we so easily
let our fears be these
uncontrollable, raging monsters,
and yet we see our dreams as such
tiny little seeds… why are we not
letting the beautiful things be
the ones that grow wild?
– butterflies rising
Read More →i think i’ve always fought stillness
with chaos… maybe because it feels easier…
you can’t be shaken from your footing if
you’ve never even had it, right?
but now i’m being asked to
stay still in the uncertainty, to try to learn
to breathe easy in all this delicate nuance…
to start to question the way i’ve made such a habit
out of fearful, so breath-held and chest-tight,
always just hoping for gentle in the unknown…
because what if life doesn’t have to just “not hurt”…
what if there could be something so beautiful
waiting for me in the unknown
– butterflies rising
Read More →